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Your oral health could help in heart disease prevention!

Preventing Gum Disease When You’re at Risk for Heart Disease Gum Disease and Heart Disease If you are at risk for heart disease or have it already, good oral hygiene is very important. It might seem strange, but gum disease seems to be linked with cardiovascular problems, like heart attacks and strokes. How can you keep your gums healthy — and maybe your heart? Get…

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Some tips to prevent Gum Disease

Brush twice a day and floss daily. Gum disease and tooth decay remain big problems — and not just for older people. Three-fourths of teenagers have gums that bleed, according to the ADHA. Along with the basic advice, remember:

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Are you aware about Sleep Apnea?

Sleep Apnea is a common disorder in which the sufferer makes one or more pauses in breathing or shallow breaths while you sleep. The pauses can last from few seconds to several minutes. They often occur 30 times or more an hour. Usually, breathing returns to normal sometimes with a loud snort or with a similar sound that a…

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