Professional football, rugby, and other contact sports could benefit from it
Prompted by his own injuries, Gonzales, an MBA student at ASU, has developed FITGuard, along with fellow ASU grad Bob Merriman. The mouth guard is equipped with sensors that measure the force of a hit to the head and calculate the likelihood of a concussion based on age, gender and medical history.
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If stress is causing you to grind your teeth, ask your doctor or dentist about options to reduce your stress. Attending stress counseling, starting an exercise program, seeing a physical therapist, or obtaining a prescription for muscle relaxants are among some of the options that may be offered.
Your dentist can fit you with a mouth guard to protect your teeth from grinding during sleep. If a sleeping disorder is causing the grinding, treating it may reduce or eliminate the grinding habit.