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5 Tips for a healthier Halloween Celebration

Who doesn’t love a good Halloween treat? Sweets and more specifically candy are a staple of this spooky celebration. But looming in that treat basket there is a lot more than just candy. Sugar is unusual because unlike other foods, it doesn’t add value to your diet. People try to lower fat intake—which is not a bad thing—but some…

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Understanding your Dental Benefits

Use them or lose them! This information will surprise you, but millions of people each year are ringing in the New Year leaving money on the table. According to the National Association of Dental Plans, only 2.8% of people with PPO dental plan participants reached or exceeded their plans annual maximum. Many people also have Flexible Spending Accounts, which…

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Use it or Lose it!

Your dental insurance benefits may expire at the end of the year. The end of the year is coming fast! So fast that we can almost hear the Christmas music! And December 31st marks the end of the plan year for most dental insurances, Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs) If you have dental insurance, your…

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Back to school: A checklist for kids’ dental health

Summer is almost over! Before you lay back in that lounge chair once more trying to soak up the last of the warm rays and relaxation, get this quick checklist and ensure your children will have a dental-healthy school year! Take your kids to the dentist Start the school year right with a dental cleaning and an exam. Ask…

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How to handle a dental emergency while on vacation

Before we dive into this matter we want to take a side note and talk about preparation. Yes, prepare your dental health for a fun filled, tooth ache free vacation. Preparation is key and will make the biggest difference of all, because if you maintain a good dental health by periodically visiting your dentist and make sure to have…

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EVENT: Beat TMJ Yoga

Among the most common, irritating and difficult to diagnose problems with head and neck pain are temporal mandibular joint problems, more commonly known as TMJ problems. The joint is located near the ear where the top of the mandible or lower jaw meets the upper jaw at the base of the skull. Like all other joints in the body,…

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$99 In Office Professional Teeth Whitening Treatment

99 teeth whitening

Experience the difference of a professional whitening treatment. (*) New patients only When you choose our in-office teeth whitening, stronger whitening ingredients are used to safely complete your treatment. The result? Instantly brighter teeth, with little to no sensitivity. Teeth whitening done in a professional dental setting is a safe, effective way to brighten your smile. Depending on the…

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Event: A Summer to Relax!

THIS EVENT HAS BEEN POSTPONED UNTIL FURTHER NOTICE. STAY TUNED FOR THE NEW DATE. Summer time is upon us and the staff at South Miami Family Dental want to invite you to visit us and chat about strategies to ensure your summer is your best yet! We’ll chat with Licensed Physiologist, Anna Maria Patiño-Fernandez and discover tips to manage…

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Women’s Health Week 2019 –

A 7-day opportunity to plan a healthier you! Rarely we get a whole week for ourselves! Us women, always on the run, always rushing from dropping off lanes, to supermarkets, to work, to the gym… We usually don’t stop and listen to our bodies and our minds. Because we are always so busy! But during Women’s Health Week 2019…

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It’s a celebration! Mother’s Day is a joyful day around the world.

It is one of the most beloved celebrations and tradition, we dare say, it’s almost as cherish as Christmas and as important as Thanksgiving! Mother’s day is one of those celebrations most countries in the world have and honor. In many countries, religious or cultural holidays revolving around women and families have evolved into the their own celebrations of…

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